Saturday, December 03, 2005

RECLAIMING YOUR BODY THE LES MILLS WAY

Many years ago I was well over 17 stone and looking not to cool at all.

In 1998 I decided to reclaim my body and become the person I was. I went to the gym and began the mission to reclaim myself and become who I was.

In 1999 I really got into Les Mills Aerobics and their programs and within two years and tons of commitment to the gym and becoming who I was and lost weight and went back to 15 stone. It took commitment to do that. In the following year I went to my ideal weight of 14 stone and have been there ever since I am 6ft 1 1/2".

Les Mills Aerobics gave me back my body and reclaimed my body. If you need to get back the person that you were then the programs offered by Les Mills and a Gym program and a commitment to exercise then you can become the person who you want to be.

"Reclaiming Your Body Summer 2006" make it your decision you wont regret it :)

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